Posts in live your best life
4 Steps to Start Reasonably Downsizing During Retirement

Discover tips to make downsizing during retirement a manageable reality. Simplify your planning with our expert guidance with these four essential steps.

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Who Are You? — Looking At Alzheimer’s From a Granddaughter’s Perspective

Gain insights into best practices for adjusting to living with Alzheimer's, from memory preservation to fine motor skills exercises. We emphasize the importance of research, empathy, and understanding in the face of an Alzheimer's diagnosis.

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4 Comfortable Fashion Styles You Should Explore This Summer

Fashion choice can offer a boost of confidence and affect how you carry yourself throughout the day. This list of 4 summery styles offers a variety of “in” fashion options for older adults, that are sure to put a pep in your step without compromising your comfort.

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5 Reasons to Learn a Language at Any Age

Remember that foreign language class you took in college? There has never been a better time than now to pick up learning a language as a casual hobby or for skill/personal improvement.

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Going Back to College Later in Life

For as long as people have been receiving a college education there have been students who don’t choose a major because it’s their biggest passion, but because they’re following a path with more financial security or job stability. Among older generations, there are also many people who weren’t able to or were interested in going to college in their 20s and going later in life can allow them to have that experience for the first time.

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The Desire for Art: Suggestions for Seniors

There is a common question to gauge one’s passion, “If you are the only human left in this world, what would you do?” This question is flawed, the dread, and necessities of the situation are often confused for the purpose of the question. I propose a new one. “What will you do in a utopia.” I propose that the most common answer is “I will create art”.

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Sometimes we do things, sometimes we do not

Sometimes we desire something more than anything. The painting so vivid in the mind is frozen by the trembling hand, then the paint dries, the sun sets and the canvas stays blank. The story is complete, the setting, the characters, the plot, all meaningful and interesting, the reader would put down the book, reflect upon everything, and become better for it. But the writer stares at the blinking cursor, blinking with the ticking of the clock, tick-tock, tock-tick until the sun rises again.

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Working Past Your Retirement Age: What To Know

Many people reach the age of retirement happy to leave the workplace and fulfilled with their accomplishments. However, not everyone feels this way. Some individuals may choose to stay in the workforce for various practical and beneficial reasons. In fact, a survey by the American Advisors Group in 2021 confirmed that more than a third of older adults in America wish to work past retirement. 

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Superfoods for Older Adults

The food we place on our plates plays a key role in maintaining health and aging well. Superfoods can assist older people by helping to keep their bones strong, maintain healthy cognitive function, and even prevent chronic diseases. Superfoods alone do not constitute a separate food group. Instead, superfoods are minimally processed nutrient-dense foods, the majority of which are plant-based. Superfoods typically include healthy fats, vitamins, minerals, and antioxidants. It is strongly advised to eat a variety of foods every day because no one superfood can satisfy all of an older person's nutritional needs. Here is a list of the best foods for older adults.

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