Mother Nature has healing powers that are capable of being felt by anyone who’s willing to give her the time. In other words, taking in a breath of fresh air every once in a while might be the best option for one who is eager to improve, or at least feel more willing to embrace, the life they see around them.
Read MoreAs we age, our brain’s ability to function deteriorates. This leaves the brain more vulnerable to diseases like Alzheimer’s. Thankfully there are ways to prevent and help those experiencing this. In fact, a recent study from the University of Wisconsin found that people who engage in physical activity break down more glucose in the brain reducing the risks of Alzheimer's.
Read MoreDiabetes is a condition that affects individuals of all ages. However, due to hormonal changes and the decrease in capability to regulate bodily functions normally associated with aging, the elderly are generally more frequently diagnosed and easily affected by diabetes and related complications. In the U.S., it is estimated that around 33% of individuals aged 65 or older have diabetes, while many others live undiagnosed but are plagued with diabetic symptoms.
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