There is a common question to gauge one’s passion, “If you are the only human left in this world, what would you do?” This question is flawed, the dread, and necessities of the situation are often confused for the purpose of the question. I propose a new one. “What will you do in a utopia.” I propose that the most common answer is “I will create art”.

In a time when the price of anything and everything is increasing, the question of how much one wishes to spend cannot be excused from certain equations. Nevertheless, there’s a case to be had for the manageable services presented by many different food-delivery apps. 

The food we place on our plates plays a key role in maintaining health and aging well. Superfoods can assist older people by helping to keep their bones strong, maintain healthy cognitive function, and even prevent chronic diseases. Superfoods alone do not constitute a separate food group. Instead, superfoods are minimally processed nutrient-dense foods, the majority of which are plant-based. Superfoods typically include healthy fats, vitamins, minerals, and antioxidants. It is strongly advised to eat a variety of foods every day because no one superfood can satisfy all of an older person's nutritional needs. Here is a list of the best foods for older adults.

Imagine being able to predict if the relationship you are in will end in divorce with over 90% accuracy rate. John M. Gottman is the founder and director of the Gottman Institute and a professor of psychology at the University of Washington. His work regarding romantic relationships has revolutionized the industry.

Your role in life changes as situations, circumstances, and conditions around you change. A common notion of a parent-child relationship consists of a parent nurturing and caring for their developing offspring. The role of a parent and a child seem to shift dramatically as the parent's body and mind grow older as their age increases.

if you are preparing for life as a caregiver for a loved one with dementia, it’s important to get things organized now.

Here are a few things you can look for if you believe that someone in your life may be dealing with or at risk for an SUD, as well as ways to provide help and resources to those misusing a substance.

While charity and volunteering are great ways to show compassion, here are some other things you can do to evolve into a more compassionate person.

December has arrived and the holidays are finally around the corner. From Christmas to Hanukkah, the festive season gives everyone the opportunity to celebrate. However, large celebrations can often feel overwhelming for some older adults. Follow the tips below to have a grounded and enjoyable holiday season. 

Though this pandemic has had a considerable effect on the mental health of all people of all demographics and career fields, some groups undeniably have been affected more so than others.

The increased strain on mental health has led to a rising dependency on alcohol and substance use as a means to alleviate hardships during the pandemic.

There are certain habits you can adopt to try to prevent cancer. Here are four of the best.