Owning a Pet as an Older Adult

As people grow old, they may feel more and more isolated. Pets can be a good remedy to that loneliness. Comforting and uplifting, pets provide a unique type of companionship.

 There are many benefits to owning a pet as an elder. From lowering stress to providing company, there are lifestyle changes that come with owning a pet. Additionally, animals can improve one’s physical and mental health in multiple ways: they alleviate anxiety, mitigate against loneliness and may even reduce the risk of cardiovascular problems. Recent research concluded that companion animals may reduce loneliness, depression and anxiety in older adults. Indeed, the popularity of pet therapy is justified! 

However, getting and taking care of a pet at an older age can be a challenge. Some pets require more attention and care than others, so it is important to determine your level of commitment. 

Dogs are called a man’s best friend for a reason. Perfect companions, they provide a level of emotional closeness that you may not find with another pet. Particularly for those who struggle with loneliness and isolation, dogs are great pets to establish a strong bond with. Dogs can be catalysts for greater life changes: they can force the owner to get out of the house, exercise and meet other pet owners. Adopting an older and already-trained dog is a great option, especially for older adults.

However, dogs are high maintenance and are costly pets. Potty training, vet visits and round-the-clock care don’t capture the extent to which they depend on their owner’s care. These pets most resemble what it is like to have a child. Thus, dedication and motivation are crucial when it comes to owning a dog.

 

The cat lady stereotype often gets an unjustifiably bad reputation. Indeed, they are popular pets for older people for a reason. Requiring less training, they are often good alternatives to dogs because they can be just as comforting and friendly. Russian Blue, American Shorthair, and Scottish Fold cats are the best breeds for older individuals because of their low care levels and moderate energy levels. 

Indeed, cats may be more detached from their owners than dogs. Some cats have stronger personalities and can be less social. It is hard to predict what kind of a personality a cat will have, so you must be prepared for the unexpected when getting a cat.  

 

Hamsters, guinea pigs and chinchillas make perfect furry companions. These pets live in enclosed quarters, so they are easier to keep out of the way, unlike cats and dogs. They are great comfort pets too, providing support and companionship.

On the other hand, the word “smelly” often comes to mind when one thinks of rodent creatures. Cleaning their cages can be intensive and requires regular upkeep. Additionally, they may feel more distant to people than cats or dogs, so are best for someone who is not particularly concerned about loneliness. 

Pets make great additions to the family, especially for older adults. Providing emotional support and company, they are more than just animals. With a range of options, there is a pet for every kind of owner out there!

— Eugenia Shakhnovskaya