Tell close family and friends

Telling close family and friends about the passing of a loved one can be one of the hardest parts of grieving. For many, the death becomes more real when shared with someone else. Here are a few tips on how to handle this careful process:

  1. Decide who should be called right away

    • We suggest family members and close friends. And if you would like to, you can ask these family members/friends to tell others, so you don’t have to do it all by yourself.

  2. Prepare what to say and how to say it

    • It's better to tell someone in person when you are both sitting down or on a phone call.

    • Keep it short. You don’t need to go into lots of detail, and the person may not be able to process a lot of what you tell them.

    • Be ready for people to ask questions about how the person passed away.

    • Be direct. Don’t discuss other matters or make small talk, even though it may be hard.

    • If telling young children, avoid euphemisms for death, things like “being in a better place” or “moving on",” as it may confuse them. For more on how to speak to young children about death, click here

    • Remember that everyone reacts differently. They may want to be alone, talk about it, or want a hug.

    • Know that it is okay to get upset when telling people.

  3. With time, you can tell a less intimate group of people.

    • You can find contacts through phone contacts, phone books, and email accounts. Some people to consider telling include:

      • Employers

      • Groups or organizations the deceased was a part of

      • Doctor of the deceased

      • Accountant or lawyer of the deceased

      • Coworkers or other work-related people

      • Old friends

    • And if you would like to, you can ask other people to do this for you.

Finally, we’ve written some tips if you’re preparing to tell someone about your loss and feel they could use help being a good grief listener. Find them by clicking here.