In the final stages of life, it is normal to reminisce about all the journeys we've gone through. While many tend to remember the positive experiences and milestones, some are still reeling from traumatic and damaging encounters. Post-traumatic stress disorder (PTSD) is a real mental health issue among older adults. The Department of Veteran Affairs reports that approximately 70% to 90% of adults above 65 years old have been exposed to at least one traumatic event in their lives.

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